Headache can occur for many reasons, such as headaches, migraines, headaches from tight muscles. or headaches from a fever which will show different symptoms Some people may have a headache that is dull, numb, as if being pressed on, or a throbbing headache that feels as if something is moving all the time. One-sided headache Headache in the occipital area or the headache spreads to the eye socket and face.

Migraine headaches can be easily relieve with these 5 drinks. They can be call herbal drinks that when drunk can both relieve symptoms and prevent migraine headaches quite well. For those who have these symptoms often, UFABET we recommend trying these drinks. They help a lot. You don’t need to rely on expensive medicine!
Lemon juice: helps detoxify and remove toxins from the body. It can help reduce headaches caused by digestive problems and stimulate the digestive system, which may slow down during migraines. Sipping on warm lemon juice can help relieve headaches and migraines.
Coffee: Many people believe that drinking caffeinated beverages, especially coffee, is one of the causes of headaches. However, coffee can also be an effective headache reliever, as caffeine in the right amounts can help relieve migraine headaches.
In addition, if regular coffee drinkers suddenly stop drinking coffee, it may cause headaches. Therefore, you should gradually reduce the amount you drink or drink an appropriate amount, which is no more than 4-5 cups per day or no more than 400 milligrams of caffeine. Pregnant women should not drink more than 2-3 cups per day or no more than 200 milligrams of caffeine. You should also avoid drinking coffee in the afternoon and evening because it may affect your sleep at night.
Green tea: is a beverage that has about half the caffeine content of coffee. Therefore, it is a good choice for people who suffer from migraine headaches or headaches from suddenly stopping drinking coffee. If you turn to drinking green tea instead of coffee You will receive a smaller amount of caffeine. And it can help relieve headaches without the need to drink coffee that may contain too much caffeine.
Feverfew tea: Feverfew is an herb that is in the daisy family and is similar to chamomile, which helps relieve migraine headaches, inflammation, pain, as well as photosensitivity and nausea. In addition to reducing headaches, feverfew tea can also help prevent migraines. However, feverfew tea may not be suitable for people with allergies, including pregnant and breastfeeding women.
Citrus fruit juice: Drinking citrus juices such as orange juice, grape juice, or grapefruit juice will give you a refreshing feeling. animated and may help relieve headaches. Because these citrus fruit juices are high in magnesium , getting enough magnesium can help relieve migraine headaches. However, you should choose to drink fresh fruit juices that do not contain added sugar. To prevent other health problems from occurring.