Retinol is a vitamin A derivative in the retinoid group. which is an active substance use in skin care products Gives results in strengthening new skin Makes the skin brighter, acne scars, dark spots look faded. Ready to stimulate the creation of collagen and elastin
Water allergy is a symptom that occurs after our skin comes into contact with unfamiliar substances or contaminants in water, such as bacteria, minerals, and chemicals such as chlorine, which make the pH of the water acidic or alkaline. When our skin cannot accept it
Headache can occur for many reasons, such as headaches, migraines, headaches from tight muscles. or headaches from a fever which will show different symptoms Some people may have a headache that is dull, numb, as if being pressed on, or a throbbing headache that feels as if
The popularity of eating egg whites has increased significantly. Until now, there are bottled egg whites available on the market for you to choose from with ease. This makes many people who have never really eaten egg whites wonder about the benefits of egg whites. How is
Coconut water and many beliefs about pregnant women. Some people believe that if a pregnant woman drinks coconut water, it can cause a miscarriage. But some people say that if mothers drink coconut water while pregnant, it will help the baby to be born with
Getting enough sleep not only reduces fatigue in the body and brain. It also helps the immune system function normally. Because the body produces and secretes cytokines (Cytokines) while we sleep. This type of substance plays an important role in fighting germs by helping to maintain and enhance
UV rays in addition to stimulating the body to produce vitamin D. It is also used to treat many diseases such as vitiligo, psoriasis, rickets in children. Taking a few simple, correct precautions can help reduce your risk of exposure to UV rays: Avoid going out
Antioxidants are substances that react with free radicals. Helps protect or inhibit cell damage caused by free radicals. The human body can already produce a certain amount of antioxidants. However, it must also rely on antioxidants from outside the body such as eating to be sufficient. Source of
Eating pumpkin can be beneficial to your health in many ways. Because pumpkin is rich in various vitamins and minerals, it is low in calories and rich in Antioxidants Let’s see what the benefits of pumpkin are. 1. Protect eyesight Pumpkin is rich in vitamin A , which comes from
5 techniques to help you get enough sleep Sleep is a time when various organs of the body to rest heart and circulatory system. You don’t have to exert a lot of energy to pump blood to different parts of the body. Including during the time when the worn