3 kitchen items added to “coffee” to increase metabolism and effectively reduce weight. You don’t need to spend hours at the gym or eat restrictive foods to boost your metabolism. All you need are 3 ingredients that you probably already have in your kitchen (or
How to treat “melasma” from within. How to make your skin bright when melasma comes to visit. Melasma is a harmless skin condition that causes dark spots on the face. It is most common in women and is often related to hormonal changes. It often appears during pregnancy. *It
What would happen if there was no “sex” or “intercourse” for a long period of time? People choose to have sex for a variety of reasons, including pleasure, pleasuring others, intimacy, stress relief, escape, or self-affirmation. There are also many ways to satisfy these needs
6 tips for exercising to strengthen your lungs and help you breathe more deeply. Have you ever felt short of breath, tired easily, or felt like your lungs were not fresh? It’s not just your heart or muscles that need to be exercised, but your
“Oat milk” or “almond milk”, which is healthier? Oat milk and almond milk are two popular plant-based beverages that are often used in dairy-free drinks and desserts. However, if you’re looking to replace your milk with a dairy-free alternative, you may be wondering how oat milk and almond
Diabetes doctor answers himself why having “diabetes” at a young age is more dangerous than when older. In an era where convenience and technology play a greater role in daily life, diabetes , which was once seen as a disease of the elderly, has become a silent
Men’s hair drying is not just the process of drying your hair after washing. But drying your hair is also like styling your hair, whether it’s how to straighten your hair or how to blow dry your hair to add volume. Including how to dry short
Retinol is a vitamin A derivative in the retinoid group. which is an active substance use in skin care products Gives results in strengthening new skin Makes the skin brighter, acne scars, dark spots look faded. Ready to stimulate the creation of collagen and elastin
Water allergy is a symptom that occurs after our skin comes into contact with unfamiliar substances or contaminants in water, such as bacteria, minerals, and chemicals such as chlorine, which make the pH of the water acidic or alkaline. When our skin cannot accept it
Headache can occur for many reasons, such as headaches, migraines, headaches from tight muscles. or headaches from a fever which will show different symptoms Some people may have a headache that is dull, numb, as if being pressed on, or a throbbing headache that feels as if